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Life Coaching

What is an Ontological Life Coach?

In metaphysics, ontology is the study of the nature of one’s existence or being.  As an ontological coach, my role is to support my clients first by looking, in simple terms, at who they are being.  And by then posing the question of who they want to be. I support each person’s unique and personal work to choose what actions they want to take from their being, that not only provide a greater sense of empowerment, but that are also proven to drive a much deeper level of change.  Through this process one can make a more lasting impact in all areas of one’s life: career, community, family, and in their personal and professional relationships.

My approach to coaching combines the ontological practice with a trusting

partnership. Acknowledging who you are, and hearing and standing for what you want to create for yourself is my priority. This is not about a need “to be fixed,” my work is based on the understanding that each person comes with their own unique circumstances, challenges, dreams and accomplishments, on a path filled with possibility.  Within the framework of acceptance and non-judgement, we create a safe and positive space, and cultivate curiosity to discover those unseen opportunities and a future vision of what can become. We all have a story, I want to be there to witness and support the story that you want to tell, and the life you want to live.

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"You want to fly, you've got to give up the shit that's holding you down."

Toni Morrison

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Want to hear more about how coaching can transform your life? Contact me today to schedule a complimentary session.

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